Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROTEIN SHAKE

42 Calories
8.9g Protein
1.5g Carbs
0.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 74mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0.1mg 0%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 83%
Carbs 1.5g 14%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0.1 MG 0%
Potassium, K 85 MG 2%
Sodium, Na 74 MG 3%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About PROTEIN SHAKE

PROTEIN SHAKE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 1.5g of carbohydrates, and 0.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, MILK PROTEIN ISOLATE; LESS THAN 2% OF: CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, INULIN, MALTODEXTRIN, CELLULOSE GEL, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CELLULOSE GUM, SALT, SUCRALOSE, CARAMEL COLOR, ACESULFAME POTASSIUM, CARRAGEENAN.

Dietary Information

PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, PROTEIN SHAKE gets 85% of its calories from protein, 14% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROTEIN SHAKE

See how PROTEIN SHAKE compares to other foods in terms of nutrition:

More in Energy, Protein & Muscle Recovery Drinks

Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about PROTEIN SHAKE
Hi! Ask me anything about PROTEIN SHAKE — nutrition, recipes, health benefits, or meal ideas.