PROTEIN RICH NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.9 MG | 149% | |
| Niacin | 11.4 MG | 71% | |
| Pantothenic acid | 4.3 MG | 86% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 4.3 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 343 MG | 82% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 171 MG | 7% | |
| Copper, Cu | 1.1 MG | 127% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (33% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Magnesium, Mg (82% of Daily Value per 100g).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
About PROTEIN RICH NUTRITION BAR
PROTEIN RICH NUTRITION BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 51.4g of carbohydrates, and 14.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS, SALT), CORN SYRUP, CAROB COATING [SUGAR, PALM KERNEL AND PALM OIL, CAROB POWDER, WHEY POWDER, MILK, NONFAT DRY MILK, SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR], SOY PROTEIN ISOLATE, PEANUT FLOUR, NONFAT DRY MILK, BROWN SUGAR, RICE FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CASEINATE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), FERROUS FUMARATE, VITAMIN A (RETINYL PALMITATE), NIACINAMIDE, CALCIUM D-PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), COPPER GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, AND BIOTIN.
Dietary Information
Notable micronutrients in PROTEIN RICH NUTRITION BAR include Vitamin B-12 (179% DV) , Thiamin (167% DV) , Riboflavin (149% DV) , Copper, Cu (127% DV) , and Vitamin B-6 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PROTEIN RICH NUTRITION BAR gets 17% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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