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PROTEIN RICH I CONTROL PACK

Lunch Snacks & Combinations Meijer, Inc. Branded
260 Calories
14.2g Protein
2.9g Carbs
19.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 39%
Carbs 2.9g 8%
Fat 19.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 1.5 MG 8%
Sodium, Na 103 MG 4%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE PUMPKIN SEEDS 395 16.3g 32.6g 23.3g CHEDDAR CHEESE, SALTED ROASTED CASHEWS AND DRIED CRANBERRIES CHEESE TRIOS DELICIOUS SNACK, CHEDDAR CHEESE, SALTED ROASTED CASHEWS AND DRIED CRANBERRIES 429 16.7g 23.8g 28.6g COLBY-JACK NATURAL CHEESE, COCONUT CLUSTERS WITH SEED MEDLEY & DRIED CRANBERRIES SNACKS, SEED MEDLEY & DRIED CRANBERRIES 410 15.4g 30.8g 28.2g MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS 372 16.3g 34.9g 20.9g NATURAL DOUBLE CHEDDAR CHEESE, VANILLA BLUEBERRY QUINOA CLUSTERS WITH OTHER NATURAL FLAVORS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS 390 14.6g 39.0g 19.5g NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE FLAVORED PUMPKIN SEEDS WITH OTHER NATURAL FLAVORS SNACKS, NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE 395 16.3g 32.6g 23.3g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Calcium, Ca (22% DV).

About PROTEIN RICH I CONTROL PACK

PROTEIN RICH I CONTROL PACK is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 2.9g of carbohydrates, and 19.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)), WHOLE HARD COOKED EGG (HARD COOKED EGG, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES)), TRAIL MIX (RAISINS (VEGETABLE OIL ADDED), CASHEWS, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUT OIL), SUGAR SNAP PEAS.

Dietary Information

PROTEIN RICH I CONTROL PACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN RICH I CONTROL PACK include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, PROTEIN RICH I CONTROL PACK gets 22% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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