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PROTEIN POWDER, ISOPURE

338 Calories
76.9g Protein
4.6g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 492mg 21%
Total Carbohydrate 4.6g 2%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 76.9g 154%
Vitamin D 0mcg 0%
Calcium 923mg 71%
Iron 1.7mg 9%
Potassium 1,154mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 76.9g 93%
Carbs 4.6g 6%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.2 MG 51%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 101%
Niacin 15.4 MG 96%
Pantothenic acid 7.7 MG 154%
Vitamin B-6 1.5 MG 90%
Folate, total 308 UG 77%
Vitamin B-12 4.6 UG 193%
Vitamin K (phylloquinone) 61.5 UG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 923 MG 71%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 308 MG 73%
Phosphorus, P 769 MG 62%
Potassium, K 1,154 MG 25%
Sodium, Na 492 MG 21%
Zinc, Zn 11.5 MG 105%
Copper, Cu 1.5 MG 171%
Manganese, Mn 2 MG 87%
Selenium, Se 54 UG 98%

Nutrition Highlights

  • Excellent source of protein with 76.9g per 100g, great for muscle building and recovery.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (73% of Daily Value per 100g).
  • Rich source of Phosphorus, P (62% of Daily Value per 100g).

About PROTEIN POWDER, ISOPURE

PROTEIN POWDER, ISOPURE is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is protein, providing 76.9g of protein, 4.6g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ION EXCHANGE WHEY [MILK] PROTEIN ISOLATE, MICROFILTERED WHEY [MILK] PROTEIN ISOLATE, VITAMIN/MINERAL/AMINO ACID BLEND [TAURINE, POTASSIUM [AS POTASSIUM CHLORIDE], CHLORIDE [AS POTASSIUM AND SODIUM CHLORIDE], CALCIUM [AS DICALCIUM PHOSPHATE DIHYDRATE], PHOSPHOROUS [AS DICALCIUM PHOSPHATE DIHYDRATE], L-GLUTAMINE, MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [ASCORBIC ACID], VITAMIN E [AS DL-ALPHA TOCOPHERYL ACETATE], NIACIN, ZINC [AS ZINC SULFATE, DIHYDRATE], VITAMIN A [AS ACETATE 500], PANTOTHENIC ACID [AS D-CALCIUM PANTOTHENATE], VITAMIN B6 [AS PYRODOXINE HYDROCHLORIDE], COPPER [AS COPPER SULFATE], MANGANESE [AS MANGANESE SULFATE DIHYDRATE], RIBOFLAVIN, THIAMIN [AS THIAMIN HYDROCHLORIDE], FOLIC ACID, BIOTIN, IODIDE [AS POTASSIUM IODIDE], CHROMIUM [AS CHROMIUM CHLORIDE], VITAMIN K, MOLYBDENUM [AS SODIUM MOLYBDATE], SELENIUM [AS SODIUM SELENITE], VITAMIN B12], SOY LECITHIN, COCOA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.

Dietary Information

PROTEIN POWDER, ISOPURE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWDER, ISOPURE include Vitamin B-12 (193% DV) , Copper, Cu (171% DV) , Pantothenic acid (154% DV) , Zinc, Zn (105% DV) , and Riboflavin (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, PROTEIN POWDER, ISOPURE gets 91% of its calories from protein, 5% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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