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PROTEIN POWDER

356 Calories
44.4g Protein
33.3g Carbs
6.7g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 33.3g 12%
Dietary Fiber 22.2g 79%
Total Sugars 6.7g
Protein 44.4g 89%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 4mg 22%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.4g 53%
Carbs 33.3g 39%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 4 MG 22%
Magnesium, Mg 18 MG 4%
Phosphorus, P 556 MG 44%
Potassium, K 778 MG 17%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Phosphorus, P (44% DV).
  • Good source of Sodium, Na (35% DV).

About PROTEIN POWDER

PROTEIN POWDER is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is protein, providing 44.4g of protein, 33.3g of carbohydrates, and 6.7g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

PEA PROTEIN, SOLUBLE VEGETABLE FIBER, ALKALIZED COCOA POWDER, NATURAL FLAVORS, ORGANIC CANE SUGAR, GUM BLEND (GUM ACACIA, XANTHAN GUM, GUAR GUM), POTASSIUM CITRATE, SODIUM CITRATE, SALT, ORGANIC STEVIA EXTRACT.

Dietary Information

PROTEIN POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWDER include Phosphorus, P (44% DV) , Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PROTEIN POWDER gets 50% of its calories from protein, 37% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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