PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
About PROTEIN POWDER
PROTEIN POWDER is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is protein, providing 62.5g of protein, 21.9g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), ERYTHRITOL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTRIN, CELLULOSE GUM, COCOA BUTTER, XANTHAN GUM, SALT, SOLUBLE CORN FIBER (PREBIOTIC FIBER), SUNFLOWER LECITHIN, SODIUM CASEINATE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA), BAKING SODA.
Dietary Information
PROTEIN POWDER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWDER include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, PROTEIN POWDER gets 80% of its calories from protein, 28% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROTEIN POWDER
See how PROTEIN POWDER compares to other foods in terms of nutrition:
- PROTEIN POWDER vs ORGANIC PLANT-BASED PROTEIN POWDER, VANILLA, VANILLA
- PROTEIN POWDER vs FRUITY PEBBLES HYDROLYZED PROTEIN POWDER, FRUITY PEBBLES
- PROTEIN POWDER vs VANILLA PROTEIN SUPER SHAKE, VANILLA
- PROTEIN POWDER vs RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE, RICH COCOA
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