PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 520 MG | 578% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 133 UG | 33% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (578% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
About PROTEIN POWDER
PROTEIN POWDER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 36.7g of carbohydrates, and 3.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), SOY PROTEIN ISOLATE, POLYDEXTROSE, MICELLAR CASEIN, FRUCTOSE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, SALT, CORN MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN AND CALCIUM PANTOTHENATE.
Dietary Information
PROTEIN POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWDER include Vitamin C, total ascorbic acid (578% DV) , Vitamin B-12 (83% DV) , Riboflavin (44% DV) , Pantothenic acid (40% DV) , and Folate, total (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PROTEIN POWDER gets 60% of its calories from protein, 44% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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