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PROTEIN POWDER

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
371 Calories
28.6g Protein
58.6g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 257mg 11%
Total Carbohydrate 58.6g 21%
Dietary Fiber 0g 0%
Total Sugars 24.3g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0.5mg 3%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 32%
Carbs 58.6g 65%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0.5 MG 3%
Potassium, K 386 MG 8%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Calcium, Ca (22% DV).

About PROTEIN POWDER

PROTEIN POWDER is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 58.6g of carbohydrates, and 2.9g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), CORN MALTODEXTRIN, ISOMALTULOSE, WAXY MAIZE STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ACESULFAME POTASSIUM AND SUCRALOSE.

Dietary Information

PROTEIN POWDER is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWDER include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, PROTEIN POWDER gets 31% of its calories from protein, 63% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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