PROTEIN PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PROTEIN PENNE RIGATE
PROTEIN PENNE RIGATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 67.9g of carbohydrates, and 2.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA, LEGUME BLEND (FAVA BEAN PROTEIN, CHICKPEA FLOUR, LENTIL FLOUR), CORN STARCH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
PROTEIN PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PROTEIN PENNE RIGATE gets 22% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN PENNE RIGATE
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