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PROTEIN NUTRITIONAL SHAKE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks FOUNDATION FITNESS Branded
52 Calories
9.1g Protein
3.9g Carbs
1.2g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 14mg 1%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 1.8mg 10%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 64%
Carbs 3.9g 28%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.2 MG 8%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 7%
Vitamin B-12 0.2 UG 8%
Vitamin K (phylloquinone) 9.1 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG 15%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 38 MG 9%
Potassium, K 215 MG 5%
Sodium, Na 14 MG 1%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
100% WHEY+ PROTEIN POWDER 385 66.7g 18.0g 5.1g IDEAL VANILLA REAL PLANT-POWERED PROTEIN SHAKE 45 5.6g 5.4g 0g CLASSIC CHOCOLATE REAL PLANT-POWERED PROTEIN SHAKE 45 5.6g 5.6g 0.3g VANILLA BEAN PLANT BASED PROTEIN & GREENS POWDER 327 42.9g 38.8g 9.2g CREAMY CHOCOLATE FUDGE PLANT BASED PROTEIN & GREENS POWDER 327 42.9g 38.8g 9.2g CHOCOLATE PEANUT BUTTER PLANT BASED PROTEIN POWDER 326 45.7g 34.8g 9.8g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PROTEIN NUTRITIONAL SHAKE, CHOCOLATE

PROTEIN NUTRITIONAL SHAKE, CHOCOLATE is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 3.9g of carbohydrates, and 1.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, ERYTHRITOL, CONTAINS LESS THAN 1% OF SUNFLOWER OIL, COCOA (DUTCHED), NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), CALCIUM PANTOTHENATE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, FOLIC ACID, PHYLLOQUINONE (VITAMIN K), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANONCOBALAMIN (VITAMIN B12), SODIUM ASCORBATE (VITAMIN C) PYRIDOXINE, COPPER SULFATE, RIBOFLAVIN.

Dietary Information

PROTEIN NUTRITIONAL SHAKE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, PROTEIN NUTRITIONAL SHAKE, CHOCOLATE gets 70% of its calories from protein, 30% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROTEIN NUTRITIONAL SHAKE, CHOCOLATE

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