PROTEIN MEAL BARS, CRANBERRY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 7.8 MG | 49% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 1.8 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 5.3 MG | 29% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 431 MG | 19% | |
| Zinc, Zn | 2.9 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About PROTEIN MEAL BARS, CRANBERRY NUT
PROTEIN MEAL BARS, CRANBERRY NUT is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.5g of protein, 47.1g of carbohydrates, and 17.7g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), RAISINS, ALMONDS, ROASTED SOYBEANS, DEXTROSE, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
PROTEIN MEAL BARS, CRANBERRY NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN MEAL BARS, CRANBERRY NUT include Vitamin B-12 (73% DV) , Niacin (49% DV) , Riboflavin (38% DV) , Vitamin B-6 (35% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, PROTEIN MEAL BARS, CRANBERRY NUT gets 22% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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