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PROTEIN GRANOLA BARS

Snack, Energy & Granola Bars Ahold USA, Inc. Branded
475 Calories
25g Protein
35g Carbs
30g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 425 MG 18%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
SALTED CARAMEL CASHEW CRUNCHY NUT BAR, SALTED CARAMEL CASHEW 0 0g 0g 0g PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE 0 0g 0g 0g DARK CHOCOLATE NUTS & SEA SALT THINS, DARK CHOCOLATE NUTS & SEA SALT 0 0g 0g 0g SALTED CARAMEL FLAVOR CHEWY-NUTTY BARS, SALTED CARAMEL 0 0g 0g 0g DARK CHOCOLATEY SEA SALT & ALMOND CHEWY-NUTTY NUT BARS, DARK CHOCOLATEY SEA SALT & ALMOND 0 0g 0g 0g TOASTED COCONUT FLAVORED BAR, TOASTED COCONUT 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About PROTEIN GRANOLA BARS

PROTEIN GRANOLA BARS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 35g of carbohydrates, and 30g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), CORN SYRUP, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: RICH STARCH, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), WATER, FRUCTOSE, SALT SOY LECITHIN, CALCIUM CARBONATE, COCOA POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, COCOA BUTTER, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.

Dietary Information

PROTEIN GRANOLA BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, PROTEIN GRANOLA BARS gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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