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PROTEIN FROZEN WAFFLES

Other Frozen Desserts Acadia Acquisition, LLC Branded
324 Calories
16.2g Protein
32.4g Carbs
14.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 365mg 16%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 2.2mg 12%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 26%
Carbs 32.4g 51%
Fat 14.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 2.2 MG 12%
Potassium, K 149 MG 3%
Sodium, Na 365 MG 16%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
STRAWBERRY CHEESECAKE FLAVORED ICE CREAM WITH A STRAWBERRY FLAVORED SWIRL & CHEESECAKE CHUNKS, STRAWBERRY CHEESECAKE 211 3.3g 27.8g 10g SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED 176 2.4g 20g 9.4g VANILLA DAIRY FREE FROZEN DESSERT, VANILLA 176 2.4g 18.8g 9.4g FROZEN DESSERT, CHOCOLATE SALTED FUDGE TRUFFLE 243 1.8g 36.0g 9.9g DIPPED STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT BARS, DIPPED STRAWBERRY 200 1.7g 26.7g 10g CHOCOLATE CHIP COOKIE DOUGH OATMILK NON-DAIRY FROZEN DESSERT WITH COOKIE DOUGH & CHOCOLATE FLAVORED CHIPS, CHOCOLATE CHIP COOKIE DOUGH 248 1.8g 34.5g 11.5g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About PROTEIN FROZEN WAFFLES

PROTEIN FROZEN WAFFLES is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 32.4g of carbohydrates, and 14.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), WHOLE OAT FLOUR, VITAL WHEAT GLUTEN, CANE SUGAR, EGGS, 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), YOGURT SOLIDS (NON FAT DRY MILK SOLIDS, WHEY SOLIDS, LACTIC ACID), SALT

Calorie Breakdown

At 324 calories per 100 grams, PROTEIN FROZEN WAFFLES gets 20% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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