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PROTEIN DRINK MADE WITH GREEK YOGURT

45 Calories
5.6g Protein
3.4g Carbs
1.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 27mg 1%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 2.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 56%
Carbs 3.4g 33%
Fat 1.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.4 MG 2%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About PROTEIN DRINK MADE WITH GREEK YOGURT

PROTEIN DRINK MADE WITH GREEK YOGURT is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.6g of protein, 3.4g of carbohydrates, and 1.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, NONFAT ULTRA-FILTERED MILK, MILK, GREEK YOGURT* (CULTURED, PASTEURIZED GRADE A SKIM MILK). CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM CASEINATE, NATURAL FLAVOR, CARRAGEENAN, STEVIA REBAUDIANA LEAF EXTRACT, POTASSIUM CARBONATE AND SALT.

Dietary Information

PROTEIN DRINK MADE WITH GREEK YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, PROTEIN DRINK MADE WITH GREEK YOGURT gets 50% of its calories from protein, 30% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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