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PROTEIN COOKIE FROSTED OATMEAL RAISIN

Cookies & Biscuits Buff Bake, LLC. Branded
375 Calories
20g Protein
55g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 250mg 11%
Total Carbohydrate 55g 20%
Dietary Fiber 2.5g 9%
Total Sugars 22.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 55g 64%
Fat 11.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.8 MG 10%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.5g per 100g).

About PROTEIN COOKIE FROSTED OATMEAL RAISIN

PROTEIN COOKIE FROSTED OATMEAL RAISIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 55g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, DAIRY PROTEIN CRIPS), ROLLED OATS, RAISINS, VEGETABLE GLYCERINE, ORGANIC COCONUT PALM SUGAR, FROSTING (CANE SUGAR, PALM KERN OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [NON-GMO SOURCE], SALT), ORGANIC VIRGIN COCONUT OIL, ALL PURPOSE FLOUR UNBLEACHED, FILTERED WATER, TAPIOCA SYRUP, HONEY, GLUTEN FREE OAT FLOUR, ORGANIC WHOLE EGGS, NATURAL VANILLA FLAVOR, BAKING SODA, GUM ARABIC POWDER, CINNAMON, SALT, CITRIC ACID.

Dietary Information

PROTEIN COOKIE FROSTED OATMEAL RAISIN is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, PROTEIN COOKIE FROSTED OATMEAL RAISIN gets 21% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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