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PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Target Stores Branded
381 Calories
19.1g Protein
61.9g Carbs
6.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 61.9g 23%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 5.7mg 32%
Potassium 476mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 22%
Carbs 61.9g 71%
Fat 6.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 5.7 MG 32%
Potassium, K 476 MG 10%
Sodium, Na 643 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
HOMESTYLE HUSHPUPPY MIX, HOMESTYLE 333 5.6g 75g 2.8g LEMON PREMIUM MOIST CAKE MIX, LEMON 404 4.3g 78.7g 8.5g DEVIL'S FOOD PREMIUM MOIST CAKE MIX, DEVIL'S FOOD 383 4.3g 74.5g 8.5g FRUIT COBBLER MIX, FRUIT 370 3.7g 85.2g 0g GRANDMA'S RECIPE FRUIT SCONES 395 5.3g 73.7g 9.2g PREMIUM MOIST CORN MUFFIN MIX, CORN 350 5g 75g 3.8g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (28% DV).

About PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX

PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.1g of protein, 61.9g of carbohydrates, and 6.0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEY PROTEIN ISOLATE, LESS THAN 2% OF: EGG WHITES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT MILK, SALT, SOYBEAN OIL, WHEY.

Dietary Information

PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX include Iron, Fe (32% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PROTEIN CHOCOLATE PANCAKE & WAFFLE MIX gets 20% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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