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PROTEIN BAR

418 Calories
18.2g Protein
49.1g Carbs
18.2g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.5g 20%
Total Sugars 21.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.6mg 15%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 49.1g 57%
Fat 18.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 127 MG 3%
Sodium, Na 291 MG 13%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 49.1g of carbohydrates, and 18.2g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEA PROTEIN, SOLUBLE VEGETABLE FIBER, ALMOND BUTTER, ALMONDS, CANE SUGAR, SUGAR, TAPIOCA SYRUP, CASHEWS, DATES, WATER, DRIED CHERRIES, NATURAL FLAVORS, DRIED CRANBERRIES, RICE STARCH, CASHEW BUTTER, SUNFLOWER LECITHIN, SEA SALT, PUFFED AMARANTH, QUINOA FLAKES, CHIA SEEDS, FLAXSEEDS, MALIC ACID, SUNFLOWER OIL.

Dietary Information

PROTEIN BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, PROTEIN BAR gets 17% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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