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PROTEIN BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
422 Calories
26.7g Protein
42.2g Carbs
17.8g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 556mg 24%
Total Carbohydrate 42.2g 15%
Dietary Fiber 4.4g 16%
Total Sugars 28.9g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 6mg 33%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 31%
Carbs 42.2g 49%
Fat 17.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 6 MG 33%
Magnesium, Mg 36 MG 9%
Phosphorus, P 222 MG 18%
Potassium, K 333 MG 7%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 42.2g of carbohydrates, and 17.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, PEANUTS, ORGANIC CANE SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, ORGANIC PEANUT BUTTER, CHICORY FIBER SYRUP, NATURAL FLAVORS, COCOA‡, WHEY PROTEIN CONCENTRATE, SEA SALT, SOY LECITHIN, RICE STARCH, ORGANIC VANILLA EXTRACT, ALMONDS.

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Iron, Fe (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, PROTEIN BAR gets 25% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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