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PROTEIN BAR

Snack, Energy & Granola Bars Chicago Bar Company Branded
404 Calories
23.1g Protein
46.2g Carbs
17.3g Fat
9.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 9.6g 34%
Total Sugars 25g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.9mg 21%
Potassium 942mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 27%
Carbs 46.2g 53%
Fat 17.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.9 MG 21%
Potassium, K 942 MG 20%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (20% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 46.2g of carbohydrates, and 17.3g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, EGG WHITES, ALMONDS, CASHEWS, CHOCOLATE, COCOA, NATURAL FLAVORS, SEA SALT.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Iron, Fe (21% DV) , Potassium, K (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, PROTEIN BAR gets 23% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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