PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 2.7 MG | 53% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 133 UG | 33% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 8.4 MG | 47% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 360 MG | 16% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.9 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (47% DV).
- Good source of Phosphorus, P (32% DV).
- Good source of Zinc, Zn (45% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 49.3g of carbohydrates, and 9.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, PEANUTS, CANOLA OIL, CONTAINS 2% OR LESS: COCOA, GUAR GUM, WHEY, NONFAT MILK, BROWN SUGAR, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, COCOA BUTTER. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE,ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Copper, Cu (104% DV) , Vitamin B-12 (67% DV) , Pantothenic acid (53% DV) , Iron, Fe (47% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, PROTEIN BAR gets 28% of its calories from protein, 51% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
- PROTEIN BAR vs DARK CHOCOLATE ALMOND SEA SALT PROTEIN-PACKED SUPER SEED BARS, DARK CHOCOLATE ALMOND SEA SALT
- PROTEIN BAR vs PEANUT BUTTER CUP BAR, PEANUT BUTTER
- PROTEIN BAR vs CHOCOLATE CARAMEL PROTEIN BAR, CHOCOLATE CARAMEL
- PROTEIN BAR vs PEANUT BUTTER CUP BAR, PEANUT BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.