PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 3.3 MG | 67% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 10.8 MG | 60% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 520 MG | 11% | |
| Sodium, Na | 280 MG | 12% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1.3 MG | 148% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (32% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 49.3g of carbohydrates, and 9.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, FRUCTOSE, SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, FRACTIONATED PALM KERNEL OIL, COCONUT OIL, CONTAINS 2% OR LESS: COCOA, WHEY, NONFAT MILK, NATURAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, GUAR GUM, SALT, CARRAGEENAN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR). VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Copper, Cu (148% DV) , Vitamin B-12 (83% DV) , Pantothenic acid (67% DV) , Iron, Fe (60% DV) , and Zinc, Zn (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, PROTEIN BAR gets 29% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
- PROTEIN BAR vs CASHEW BUTTER CHOCOLATE PROTEIN BARS, CASHEW BUTTER CHOCOLATE
- PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS, CHOCOLATE CHIP COOKIE DOUGH
- PROTEIN BAR vs CHOCOLATE MINI PROTEIN BARS, CHOCOLATE
- PROTEIN BAR vs CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS, CASHEW BUTTER CHOCOLATE CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.