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PROTEIN BAR

Snack, Energy & Granola Bars QUEST HERO Branded
283 Calories
28.3g Protein
50g Carbs
11.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 317mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 21.7g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0.6mg 3%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 31%
Carbs 50g 56%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 13 MG 3%
Phosphorus, P 167 MG 13%
Potassium, K 75 MG 2%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.3g of protein, 50g of carbohydrates, and 11.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALLULOSE**, PALM KERNEL OIL, ERYTHRITOL, BUTTER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, CINNAMON, BAKING SODA, PALM OIL, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, MALIC ACID, COLOR (VEGETABLE JUICE), SUCRALOSE, SUNFLOWER LECITHIN.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, PROTEIN BAR gets 40% of its calories from protein, 71% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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