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PROTEIN BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
350 Calories
33.3g Protein
45g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 217mg 9%
Total Carbohydrate 45g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 38%
Carbs 45g 52%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.8 MG 10%
Potassium, K 200 MG 4%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 45g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, VANILLA), OLIGOFRUCTOSE (FROM CHICORY ROOT), FRUCTOSE, NONFAT MILK, CANE INVERT SYRUP, WATER, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: SOY LECITHIN, GROUND ALMONDS, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, PROTEIN BAR gets 38% of its calories from protein, 51% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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