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PROTEIN BAR

317 Calories
33.3g Protein
36.7g Carbs
13.3g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 300mg 13%
Total Carbohydrate 36.7g 13%
Dietary Fiber 25g 89%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 36.7g 44%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 53 MG 13%
Phosphorus, P 250 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 36.7g of carbohydrates, and 13.3g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, PECANS, GLUTEN-FREE OATS, UNSWEETENED CHOCOLATE, ERYTHRITOL, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, CINNAMON, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, PROTEIN BAR gets 42% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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