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PROTEIN BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
392 Calories
30.9g Protein
41.2g Carbs
12.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 41.2g 15%
Dietary Fiber 4.1g 15%
Total Sugars 29.9g
Protein 30.9g 62%
Vitamin D 0mcg 0%
Calcium 309mg 24%
Iron 1.1mg 6%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.9g 37%
Carbs 41.2g 49%
Fat 12.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.9 MG 34%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%
Pantothenic acid 2.1 MG 41%
Vitamin B-6 0.5 MG 30%
Vitamin B-12 0.9 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 309 MG 24%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 62 MG 15%
Phosphorus, P 206 MG 16%
Potassium, K 165 MG 4%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Excellent source of protein with 30.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Vitamin C, total ascorbic acid (34% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Pantothenic acid (41% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.9g of protein, 41.2g of carbohydrates, and 12.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TRIBUILD PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY PROTEIN RICE CRISPS [SOY PROTEIN ISOLATE, RICE STARCH], SOY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CASEIN, SOY COCOA CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, CALCIUM CARBONATE]), DRIED CANE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC COCOA, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CASHEW BUTTER, NATURAL FLAVORS, INULIN (CHICORY ROOT EXTRACT), ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, VEGETABLE GLYCERIN, ORGANIC CHOCOLATE CHIPS ( ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC GUM ARABIC, SOY LECITHIN, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), FERROUS FUMARATE, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, POTASSIUM IODINE.

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Pantothenic acid (41% DV) , Vitamin B-12 (39% DV) , Vitamin C, total ascorbic acid (34% DV) , Vitamin B-6 (30% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, PROTEIN BAR gets 32% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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