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PROTEIN BAR

Snack, Energy & Granola Bars QUEST BAR Branded
283 Calories
33.3g Protein
41.7g Carbs
8.3g Fat
28.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 433mg 19%
Total Carbohydrate 41.7g 15%
Dietary Fiber 28.3g 101%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.6mg 3%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 41.7g 50%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 40 MG 10%
Phosphorus, P 167 MG 13%
Potassium, K 183 MG 4%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.3g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 41.7g of carbohydrates, and 8.3g of fat. It also contributes 28.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES* (PREBIOTIC FIBER), ALMONDS, WATER, ERYTHRITOL, WALNUTS, DRIED BANANAS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVORS.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 283 calories per 100 grams, PROTEIN BAR gets 47% of its calories from protein, 59% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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