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PROTEIN BAR

Snack, Energy & Granola Bars QUEST BAR Branded
317 Calories
33.3g Protein
38.3g Carbs
13.3g Fat
28.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 450mg 20%
Total Carbohydrate 38.3g 14%
Dietary Fiber 28.3g 101%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.6mg 3%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 39%
Carbs 38.3g 45%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 27 MG 6%
Phosphorus, P 167 MG 13%
Potassium, K 150 MG 3%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 38.3g of carbohydrates, and 13.3g of fat. It also contributes 28.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES* (NATURAL PREBIOTIC FIBER), WATER, ALMONDS, COCOA BUTTER, FREEZE DRIED RASPBERRIES, ERYTHRITOL. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL FLAVORS, STEVIA, SUCRALOSE.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, PROTEIN BAR gets 42% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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