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PROTEIN BAR

Snack, Energy & Granola Bars Healthsmart Foods Inc. Branded
309 Calories
26.5g Protein
47.1g Carbs
14.7g Fat
35.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 426mg 19%
Total Carbohydrate 47.1g 17%
Dietary Fiber 35.3g 126%
Total Sugars 0g
Protein 26.5g 53%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.5g 30%
Carbs 47.1g 53%
Fat 14.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (35.3g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.5g of protein, 47.1g of carbohydrates, and 14.7g of fat. It also contributes 35.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), ALMONDS, ERYTHRITOL, SOLUBLE CORN FIBER, COCOA, PALM KERNEL OIL, VEGETABLE GLYCERIN, NON-FAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, SALT, SUCRALOSE.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 309 calories per 100 grams, PROTEIN BAR gets 34% of its calories from protein, 61% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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