PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 98% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 1.3 UG | 55% | |
| Vitamin K (phylloquinone) | 29.4 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 6.6 MG | 37% | |
| Magnesium, Mg | 147 MG | 35% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 4.4 MG | 40% | |
| Copper, Cu | 0.4 MG | 49% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (24% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 44.1g of carbohydrates, and 11.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC ROLLED OATS, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC ALMONDS, RICE STARCH, COCOA BUTTER, INULIN (CHICORY EXTRACT), ORGANIC FLAXSEED, ORGANIC OATS FIBER, ORGANIC SUNFLOWER OIL, SOY LECITHIN, SALT, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C). TOCOPHERYL ACETATE (VIT. E). FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, PHYTONADIONE (VIT. K1), BIOTIN, NIACINAMIDE (VIT. B3), CALCIUM PANTOTHENATE (VIT. B5), POTASSIUM IODINE, MANGANESE GLUCONATE, COPPER GLUCONATE, SODIUM SELENITE, THIAMIN (VIT. B1), CHROMIUM CHLORIDE, CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, FOLIC ACID (VIT. B9), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).
Dietary Information
PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Vitamin C, total ascorbic acid (98% DV) , Thiamin (83% DV) , Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , and Copper, Cu (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, PROTEIN BAR gets 30% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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