PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 115 MG | 9% | |
| Potassium, K | 615 MG | 13% | |
| Sodium, Na | 462 MG | 20% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Rich source of Riboflavin (50% of Daily Value per 100g).
About PROTEIN BAR
PROTEIN BAR is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 42.3g of carbohydrates, and 19.2g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, EGG WHITES, PECANS, CASHEWS, SEA SALT, NATURAL MAPLE FLAVOR.
Dietary Information
PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Riboflavin (50% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, PROTEIN BAR gets 23% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
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