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PROTEIN BAR

Snack, Energy & Granola Bars Mr. Beverages Old Time Cocktail Mixes Branded
283 Calories
33.3g Protein
40g Carbs
10g Fat
31.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 517mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 31.7g 113%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 40g 48%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Magnesium, Mg 40 MG 10%
Phosphorus, P 250 MG 20%
Potassium, K 600 MG 13%
Sodium, Na 517 MG 22%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (31.7g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (22% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 31.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES* (PREBIOTIC FIBER), ALMONDS, COCOA, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, LO HAN GUO, SUCRALOSE, NATURAL FLAVORINGS.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Sodium, Na (22% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, PROTEIN BAR gets 47% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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