PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.9g per 100g), supporting digestive health.
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.8g of protein, 41.3g of carbohydrates, and 14.3g of fat. It also contributes 15.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN)], GREEK YOGURT FLAVORED COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], ISOMALTO-OLIGOSACCHARIDES, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, WATER, HIGH OLEIC SUNFLOWER OIL (WITH CITRIC ACID TO PROTECT FLAVOR), CHICORY ROOT FIBER, ALMONDS, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN, SALT, SOY LECITHIN, STEVIA.
Dietary Information
PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 397 calories per 100 grams, PROTEIN BAR gets 32% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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