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PROTEIN BAKED PEANUT PUFFS, PEANUT

Chips, Pretzels & Snacks P-NUFF CRUNCH Branded
464 Calories
17.9g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 60.7g 61%
Fat 21.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 268 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 53.6g 32.1g KALE CHIPS, APPLE WALNUT 464 14.3g 39.3g 28.6g BREADED TWISTS, HONEY WHEAT PRETZELS 429 7.1g 82.1g 7.1g PEANUT BUTTER FILLED PRETZEL PILLOWS, PEANUT BUTTER 500 16.7g 56.7g 23.3g CRISPY ROUNDS YELLOW CORN TORTILLA CHIPS, YELLOW CORN 500 7.1g 67.9g 21.4g SOUR CREAM & ONION POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PROTEIN BAKED PEANUT PUFFS, PEANUT

PROTEIN BAKED PEANUT PUFFS, PEANUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

NAVY BEANS, WHITE RICE, PEANUT OIL, TAPIOCA STARCH, ORGANIC EVAPORATED CANE JUICE, BROWN RICE PROTEIN, PEANUTS, SALT.

Dietary Information

PROTEIN BAKED PEANUT PUFFS, PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAKED PEANUT PUFFS, PEANUT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PROTEIN BAKED PEANUT PUFFS, PEANUT gets 15% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PROTEIN BAKED PEANUT PUFFS, PEANUT

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