Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROSCIUTTO & PROVOLONE SANDWICH

Pepperoni, Salami & Cold Cuts Fratelli Beretta, Usa, Inc. Branded
214 Calories
26.8g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,839mg 80%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.8g 68%
Carbs 0g 0%
Fat 12.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 1,839 MG 80%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MINIS PEPPERONI 464 21.4g 3.6g 46.4g TURKEY PEPPERONI, TURKEY 250 32.1g 3.6g 14.3g COOKED HAM 107 17.9g 0g 3.6g HONEY HAM, HONEY 107 17.9g 3.6g 3.6g COOKED HAM 107 17.9g 0g 3.6g SMOKED HAM, SMOKED 107 17.9g 0g 3.6g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About PROSCIUTTO & PROVOLONE SANDWICH

PROSCIUTTO & PROVOLONE SANDWICH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO: (PORK, SEA SALT), PROVOLONE CHEESE: (CULTURED PASTEURIZED MILK, SALT, ENZYME).

Dietary Information

PROSCIUTTO & PROVOLONE SANDWICH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & PROVOLONE SANDWICH include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PROSCIUTTO & PROVOLONE SANDWICH gets 50% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO & PROVOLONE SANDWICH

See how PROSCIUTTO & PROVOLONE SANDWICH compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO & PROVOLONE SANDWICH
Hi! Ask me anything about PROSCIUTTO & PROVOLONE SANDWICH — nutrition, recipes, health benefits, or meal ideas.