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PROSCIUTTO, PROVOLONE CHEESE & OLIVES

Lunch Snacks & Combinations Daniele International, Inc. Branded
259 Calories
17.7g Protein
1.2g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,271mg 55%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 45%
Carbs 1.2g 3%
Fat 20g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 0.4 MG 2%
Sodium, Na 1,271 MG 55%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
BBQ SEASONED PORK JERKY 529 27.5g 19.6g 39.2g CARROTS & FRUIT WITH CHEESE & PRETZELS 118 4.1g 15.4g 4.7g GENOA SALAME, PROVOLONE CHEESE & HARD BOILED EGG SNACKER WITH ALMONDS SNACK BOX 311 20.2g 4.2g 24.4g HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY 529 27.5g 19.6g 39.2g FRUIT & CHEESE WITH CASHEW MIX 167 6.4g 19.2g 7.7g FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS 94 1.2g 20g 1.2g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About PROSCIUTTO, PROVOLONE CHEESE & OLIVES

PROSCIUTTO, PROVOLONE CHEESE & OLIVES is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 1.2g of carbohydrates, and 20g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PROSCIUTTO (PORK, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (OLIVES, WATER, SEA SALT, SUNFLOWER OIL, LACTIC ACID).

Dietary Information

PROSCIUTTO, PROVOLONE CHEESE & OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO, PROVOLONE CHEESE & OLIVES include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PROSCIUTTO, PROVOLONE CHEESE & OLIVES gets 27% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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