PROSCIUTTO PANINO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 360 MG | 28% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,288 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (28% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About PROSCIUTTO PANINO
PROSCIUTTO PANINO is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.4g of protein, 1.8g of carbohydrates, and 18.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK, SALT, ENZYMES.) PROSCIUTTO IMPORTED FROM ITALY (PORK AND SEA SALT).
Dietary Information
PROSCIUTTO PANINO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO PANINO include Sodium, Na (56% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, PROSCIUTTO PANINO gets 36% of its calories from protein, 3% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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