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PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA

Pepperoni, Salami & Cold Cuts Fratelli Beretta, Usa, Inc. Branded
214 Calories
26.8g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,839mg 80%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 65%
Carbs 1.8g 4%
Fat 12.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 1,839 MG 80%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DUCK FOIE GRAS MOUSSE 357 8.9g 3.6g 35.7g PATE DE CAMPAGNE ARTISAN COLLECTION MADE WITH PORK RAISED WITHOUT ANTIBIOTICS, ONION & PARSLEY 500 8.9g 1.8g 50g PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT 393 8.9g 5.4g 35.7g COOKED HAM 125 17.9g 1.8g 4.5g QUARTER APPLEWOOD SMOKED HAM 107 19.1g 2.4g 3.0g HICKORY SMOKED HONEY TURKEY BREAST 89 19.6g 3.6g 0.9g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA

PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO: (PORK, SEA SALT), LOW MOISTURE MOZZARELLA CHEESE: (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME)

Dietary Information

PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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