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PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA

Pepperoni, Salami & Cold Cuts Fratelli Beretta, Usa, Inc. Branded
214 Calories
26.8g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,839mg 80%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 65%
Carbs 1.8g 4%
Fat 12.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 1,839 MG 80%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HICKORY SMOKED TURKEY BREAST, SMOKE 107 19.6g 3.6g 0.9g DICED COOKED UNCURED HAM, DICED COOKED UNCURED 0 0g 0g 0g MORTADELLA 321 21.4g 0g 25g REDUCED SODIUM OVEN-ROASTED TURKEY BREAST, OVEN-ROASTED 0 0g 0g 0g ROTISSERIE SEASONED CHICKEN BREAST, ROTISSERIE SEASONED 125 17.9g 3.6g 2.7g ITALIAN DRY SALAME MADE WITH QUALITY PORK & SPICES, ITALIAN 321 21.4g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA

PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO: (PORK, SEA SALT), LOW MOISTURE MOZZARELLA CHEESE: (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME)

Dietary Information

PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO & MOZZARELLA MOUNT OLIVE SALAMI, PROSCIUTTO & MOZZARELLA

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