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PROSCIUTTO ITALIANO, SLICED PORK

Pepperoni, Salami & Cold Cuts Taste Real Italy, LLC Branded
249 Calories
26.3g Protein
0g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,754mg 76%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 63%
Carbs 0g 0%
Fat 15.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,754 MG 76%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
FULLY COOKED HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED 107 16.1g 1.8g 2.7g HICKORY SMOKED HAM STEAK, HICKORY SMOKED 107 16.7g 2.4g 3.0g PEPPERONI AND MOZZARELLA 298 26.3g 1.8g 21.1g PROSCIUTTO AND MOZZARELLA 211 26.3g 1.8g 12.3g SWEET SOPPRESSATA AND MOZZARELLA 298 26.3g 1.8g 21.1g SMOKED HAM STEAKS, SMOKED 119 17.9g 6.0g 3.0g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About PROSCIUTTO ITALIANO, SLICED PORK

PROSCIUTTO ITALIANO, SLICED PORK is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 15.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT

Dietary Information

PROSCIUTTO ITALIANO, SLICED PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO ITALIANO, SLICED PORK include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 249 calories per 100 grams, PROSCIUTTO ITALIANO, SLICED PORK gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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