Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO

Pepperoni, Salami & Cold Cuts Veroni USA Inc. Branded
250 Calories
28.6g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,000mg 87%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 514mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 62%
Carbs 3.6g 8%
Fat 14.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 514 MG 11%
Sodium, Na 2,000 MG 87%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI STYLE COOKED HAM AND WATER PRODUCT 0 0g 0g 0g ROASTED WHITE TURKEY 0 0g 0g 0g SMOKED WHITE TURKEY 0 0g 0g 0g COOKED SALAMI 0 0g 0g 0g OLIVE LOAF MADE WITH CHICKEN & PORK 0 0g 0g 0g DELI STYLE HONEY HAM 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO

PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK. LEG SEA SALT

Dietary Information

PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO gets 46% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO

See how PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO
Hi! Ask me anything about PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO — nutrition, recipes, health benefits, or meal ideas.