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PROSCIUTTO DI SAN DANIELE

Pepperoni, Salami & Cold Cuts Bridgewell Resources LLC Branded
250 Calories
30g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,950mg 85%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 60%
Carbs 0g 0%
Fat 20g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 1,950 MG 85%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PROSCIUTTO 214 25g 0g 12.5g SALAME GIGANTE 286 28.6g 0g 17.9g ITALIAN COOKED HAM WITH NATURAL JUICES 54 10.7g 0g 1.8g HOT AND SPICY SALAMI CALABRESE, HOT AND SPICY 357 32.1g 7.1g 21.4g JAMON SERRANO 250 28.6g 0g 16.1g OVEN ROASTED CHICKEN BREAST 133 21.7g 3.3g 2.5g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About PROSCIUTTO DI SAN DANIELE

PROSCIUTTO DI SAN DANIELE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ITALIAN PORK LEG, SEA SALT

Dietary Information

PROSCIUTTO DI SAN DANIELE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO DI SAN DANIELE include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO DI SAN DANIELE gets 48% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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