PROSCIUTTO DI PARMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,848 MG | 80% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About PROSCIUTTO DI PARMA
PROSCIUTTO DI PARMA is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, SALT.
Dietary Information
PROSCIUTTO DI PARMA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO DI PARMA include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, PROSCIUTTO DI PARMA gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROSCIUTTO DI PARMA
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