Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM

Pepperoni, Salami & Cold Cuts Taste Real Italy, LLC Branded
158 Calories
19.3g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,018mg 44%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.3g 65%
Carbs 0g 0%
Fat 10.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,018 MG 44%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED TURKEY PEPPERONI 267 33.3g 0g 13.3g TURKEY BREAST WITH BROTH 89 17.9g 1.8g 1.8g UNCURED VIRGINIA BRAND HAM 107 16.1g 1.8g 3.6g RING BOLOGNA WITH GARLIC 304 14.3g 1.8g 26.8g BONE HAM, HARDWOOD SMOKED 131 21.4g 3.6g 3.6g SALAME CALABRESE, HOT AND SPICY SALAMI 357 28.6g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (44% DV).

About PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM

PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 0g of carbohydrates, and 10.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE (PRESERVATIVE), SODIUM NITRITE (PRESERVATIVE), POTASSIUM NITRATE (PRESERVATIVE), NATURAL FLAVORS.

Dietary Information

PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM gets 49% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM

See how PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM
Hi! Ask me anything about PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM — nutrition, recipes, health benefits, or meal ideas.