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PROSCIUTTO, 3.5 OZ

Pepperoni, Salami & Cold Cuts Daniele International, Inc. Branded
179 Calories
28.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,393mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 73%
Carbs 0g 0%
Fat 10.7g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 1,393 MG 61%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MILD SALAMI WITH ITALIAN INSPIRED SPICES UNCURED SOPRESSATA, MILD SALAMI WITH ITALIAN INSPIRED SPICES 357 21.4g 0g 32.1g UNCURED GENOA SALAMI WITH WINE, UNCURED GENOA SALAMI 411 19.6g 1.8g 37.5g HARD SALAMI 357 21.4g 0g 28.6g DELI STYLE OVEN ROASTED TURKEY BREAST AND WHITE TURKEY, DELI STYLE OVEN ROASTED 125 14.3g 7.1g 3.6g HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO, HARD SALAMI 353 20g 2.4g 29.4g PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH PEACHES APPETAGGIO, PROSCIUTTO, PEACH & MOZZARELLA 282 21.2g 7.1g 18.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PROSCIUTTO, 3.5 OZ

PROSCIUTTO, 3.5 OZ is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT

Dietary Information

PROSCIUTTO, 3.5 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO, 3.5 OZ include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, PROSCIUTTO, 3.5 OZ gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROSCIUTTO, 3.5 OZ

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