PROSCIUTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About PROSCIUTTO
PROSCIUTTO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK HAM, SALT, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SODIUM NITRATE, NATURAL FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.
Dietary Information
PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PROSCIUTTO gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROSCIUTTO
See how PROSCIUTTO compares to other foods in terms of nutrition:
- PROSCIUTTO vs SWEET MAPLE TURKEY BREAST, SWEET MAPLE
- PROSCIUTTO vs DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH, DELI STYLE OVEN ROASTED
- PROSCIUTTO vs HONEY CURED TURKEY BREAST, HONEY CURED
- PROSCIUTTO vs HONEY ROASTED TURKEY BREAST, HONEY ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.