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PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA

Puddings & Custards Vilore Foods Co., Inc. Branded
364 Calories
0g Protein
90.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 90.9g 33%
Dietary Fiber 0g 0%
Total Sugars 63.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 24.6mg 136%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 90.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 81.8 MG 91%
Thiamin 2 MG 167%
Niacin 27.3 MG 170%
Vitamin B-6 2.7 MG 160%
Folate, total 545 UG 136%
Vitamin B-12 8.2 UG 341%

Minerals

Nutrient Amount % DV
Iron, Fe 24.6 MG 136%
Sodium, Na 91 MG 4%
Zinc, Zn 20.5 MG 186%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
CHOCOLATE PUDDING SNACK 76 1.1g 15.2g 3.3g VANILLA PUDDING SNACKS 111 1.0g 23.2g 1.5g BANANA PUDDING SNACKS 111 1.0g 22.2g 1.5g TAPIOCA PUDDING SNACKS 101 1.0g 20.2g 1.5g INSTANT CHOCOLATE 357 0g 92.9g 0g INSTANT PUDDING & PIE FILLING 375 0g 95.8g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (136% of Daily Value per 100g).
  • Rich source of Zinc, Zn (186% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Niacin (170% of Daily Value per 100g).

About PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA

PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90.9g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.

Ingredients

FLAN (SUGAR, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, ASCORBIC ACID, FERRIC PYROPHOSPHATE, NIACINAMIDE, ZINC SULFATE, PYRIDOXINE HCL, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, IODIZED SALT, ARTIFICIAL FLAVOR, ACESULFAME K, SUCRALOSE, YELLOW 5, YELLOW 6.) CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6, BLUE 1.)

Dietary Information

PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA include Vitamin B-12 (341% DV) , Zinc, Zn (186% DV) , Niacin (170% DV) , Thiamin (167% DV) , and Vitamin B-6 (160% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRONTO, CUSTARD WITH CARAMEL FLAN, VANILLA

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