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Progresso Traditional Split Pea with Ham Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
51 Calories
3.5g Protein
9.7g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 274mg 12%
Total Carbohydrate 9.7g 4%
Dietary Fiber 1.7g 6%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 26%
Carbs 9.7g 71%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 163 MG 3%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About Progresso Traditional Split Pea with Ham Soup

Progresso Traditional Split Pea with Ham Soup is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.7g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Water, Split Peas, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), Carrots, Potatoes, Dried Peas, Celery. Contains less than 2% of: Modified Food Starch, Carrot Puree, Salt, Onion, Corn and Soy Protein (hydrolyzed), Sugar, Dried Parsley, Yeast Extract, Spice, Onion Powder, Natural Flavor, Natural Smoke Flavor, Corn Starch, Maltodextrin, Garlic Powder.

Dietary Information

Progresso Traditional Split Pea with Ham Soup is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, Progresso Traditional Split Pea with Ham Soup gets 27% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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