Progresso Protein Hearty Grain Vegetable Soup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About Progresso Protein Hearty Grain Vegetable Soup
Progresso Protein Hearty Grain Vegetable Soup is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 1.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Ingredients: Water, Tomato Puree (water, tomato paste), Chickpeas, Carrots, Barley. Contains less than 2% of: Spinach, Soy Protein Isolate, Salt, Soybean Oil, Modified Food Starch, Corn Protein (hydrolyzed), Sugar, Potassium Chloride, Tomato Extract, Onion Powder, Spice, Garlic Powder, Soy Lecithin, Dried Celery, Citric Acid.
Dietary Information
Progresso Protein Hearty Grain Vegetable Soup is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, Progresso Protein Hearty Grain Vegetable Soup gets 24% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Progresso Protein Hearty Grain Vegetable Soup
See how Progresso Protein Hearty Grain Vegetable Soup compares to other foods in terms of nutrition:
- Progresso Protein Hearty Grain Vegetable Soup vs CAMPBELL'S CONDENSED SOUP CREAM POTATO
- Progresso Protein Hearty Grain Vegetable Soup vs CAMPBELL'S SOUP CREAM OF ASPARAGUS
- Progresso Protein Hearty Grain Vegetable Soup vs CAMPBELL'S WELL YES SOUP TOMATO BASIL
- Progresso Protein Hearty Grain Vegetable Soup vs CAMPBELL'S SOUP CREAMY CHICKEN
More in Prepared Soups
Browse all foods in the Prepared Soups category to compare nutrition facts and find the best options for your diet.