Progresso Protein Chickpea & Noodle Soup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.3g per 100g).
About Progresso Protein Chickpea & Noodle Soup
Progresso Protein Chickpea & Noodle Soup is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10.1g of carbohydrates, and 1.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Water, Chickpeas, Carrots, Curly Pasta (semolina wheat, egg, egg white). Contains less than 2% of: Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color).
Dietary Information
Progresso Protein Chickpea & Noodle Soup is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, Progresso Protein Chickpea & Noodle Soup gets 20% of its calories from protein, 62% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Progresso Protein Chickpea & Noodle Soup
See how Progresso Protein Chickpea & Noodle Soup compares to other foods in terms of nutrition:
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