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Progresso Minestrone Soup Mix

Prepared Soups GENERAL MILLS SALES INC. Branded
338 Calories
14.6g Protein
66.5g Carbs
3.7g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2,080mg 90%
Total Carbohydrate 66.5g 24%
Dietary Fiber 9.7g 35%
Total Sugars 11.4g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.2mg 18%
Potassium 1,093mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 66.5g 78%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 1,093 MG 23%
Sodium, Na 2,080 MG 90%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
CAMPBELL'S SOUP TOMATO 75 1.7g 16.7g 0g CAMPBELL'S SOUP CREAM CELERY 83 0.8g 6.7g 5.8g CAMPBELL'S SLOW KETTLE SOUP JAMBALAYA 59 3.4g 6.4g 2.3g CAMPBELL'S SLOW KETTLE SOUP POTATO 89 1.6g 7.5g 5.9g CAMPBELL'S SLOW KETTLE SOUP CHICKEN ENCHILADA 86 4.3g 7.7g 4.3g CAMPBELL'S SLOW KETTLE SOUP CHICKEN PASTA 39 3.4g 3.9g 1.1g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About Progresso Minestrone Soup Mix

Progresso Minestrone Soup Mix is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 66.5g of carbohydrates, and 3.7g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Dehydrated Vegetables (red beans, potato, tomato, peas, garbanzo beans, onion, carrot, spinach, garlic, green beans), Penne Rigate Pasta (semolina wheat, egg white), Corn Starch, Corn Protein (hydrolyzed), Salt, Yeast Extract, Sugar, Paprika, Olive Oil, Dehydrated Parsley, Spice, Natural Flavor, Citric Acid.

Dietary Information

Progresso Minestrone Soup Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Progresso Minestrone Soup Mix include Sodium, Na (90% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, Progresso Minestrone Soup Mix gets 17% of its calories from protein, 79% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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